Britain recommendations testing Health Britain

Online calculator reveals your real health age – and how long you have left

Reading now: 845
www.dailystar.co.uk

the Sun.Researchers discovered that UK residents live an average of 12 years in bad health which is 14% longer than in 1990.And, on average 16% of a woman’s life and 13% of a man’s life is spent in poor health.

Not great numbers to be looking at!The increase is thought to be due to an increasing prevalence of chronic health conditions and lifestyle-related illnesses like diabetes, musculoskeletal conditions and poor mental health.Plus, risk factors like BMI have increased at a younger age.But, luckily, small tweaks to your diet like eating more fruit and nuts and less processed meat and upping exercise can help you live longer.The Vitality calculator tells you your real health age, but, critically, it also warns you of how long you have.

Read more on dailystar.co.uk
The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA