Stay informed with live updates on the current COVID-19 outbreak and visit our coronavirus hub for more advice on prevention and treatment.A study by researchers at Wake Forest School of Medicine in Winston-Salem, NC, investigates the therapeutic value of online mindfulness sessions for people who have found that the COVID-19 pandemic has affected their emotional health.After an experimental online mindfulness session, 89% of participants reported that the experience had been helpful.The principal investigator for the research is Dr.
Rebecca Erwin Wells, M.P.H., of Wake Forest School of Medicine, who says:“We are all born with the capacity for mindfulness.