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'I lost 8st 2lbs in the pandemic eating the food I like and without exercising'

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lose weight when her wedding dress didn’t fit has lost a whopping 8st 2lbs over the pandemic dropping to a svelte 9st 2lb. And, she claims she did it all while eating what she likes, without exercising much and with a four year old to look after.Alice Bailey, from Ontario, Canada, weighed 17.5st in July 2020 and felt she was growing out of control.The 39-year-old forklift operator had tried multiple diets in the past, but none had helped her shed any weight.Alice felt that she’d grown complacent since meeting her husband who always said she “did not need to lose weight” until steadily the pounds added up.

So, when her wedding dress wouldn’t fit she said “enough” – and went on to lose 115lbs through the Keto diet.Speaking to the Daily Star, Alice said: “I weighed 245lbs (17.5st) I realised I needed to lose weight when I tried on my wedding dress and it didn’t fit.“That was my last straw.

I knew I had to start making changes because my weight was getting out of control.“It was that moment when I said enough is enough and I made a decision to try Keto diet.“I have a four year old so I need more energy to keep up with him.

I want to be healthy for him.“I had heard that Keto was easy if you stuck with it and the weight would peel off. It was easier than any other diet I tried.”Alice claims that no other diet had the same impact as the Keto diet which is designed as a high fat, adequate protein, low carb food plan.She commented: “I tried every diet before and none of them worked.

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