county Hamilton sports Coronavirus Health county Hamilton

Health walks programme available for Lanarkshire residents

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www.dailyrecord.co.uk

Lanarkshire residents are invited to take part in health walks across the county to “beat the winter blues” and take part in gentle and sociable exercise.

Get Walking Lanarkshire organises free walking sessions across the county, taking place on every day of the week and with all welcome to attend.

Each lasts no longer than an hour and takes place at “a gentle pace”, with participants asked to dress for the weather and wear suitable footwear.The Lanarkshire Live app is available to download now.

Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android Weekly walks take place in Airdrie – from St Andrew’s Hospice on Monday plus Calderbank on alternate Saturdays and from next month, the Maggie’s Centre on Wednesday – and at Motherwell on Monday, Tuesday and Wednesday and in East Kilbride on Thursday, Saturday and Sunday.

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